I grew up on the Big Island of Hawai’i and moved to Fort Worth after graduation to attend Texas Christian University. At TCU I pursued my passion for fitness and earned a B.S. in Health & Fitness/Kinesiology. While I gave up the cozy island lifestyle to stay in Fort Worth, it has allowed me to promote healthy living among this great community.
I truly enjoy partnering with my clients to encourage and motivate them to achieve their lifestyle goals. My training style is upbeat and intense coupled with detailed focus on form and technique. No one person is the same so I create individualized programs for each and every one of my clients. These programs not only address specific needs and wants but evolve so that my clients are always getting the most out of their sessions. It is my goal to make training fun and effective for everyone. I am here for my clientele- the session is all about you!
B.S Heath & Fitness, Kinesiology TCU.
Certified Strength & Conditioning Specialist and Personal Trainer, NSCA.
CPR/AED Certified, American Heart Association.